Hitting Every Spot
Pilates Level 2
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21m
L2. This is a FAVORITE workout! This video couldn't get pressed play enough. The original online Pilates video library members raved about this workout. They found it was challenging, a great pace to get everything pumping and it hit every spot of the body. This is one you are sure to come back to and love it!
Up Next in Pilates Level 2
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Got 30 minutes?
This video starts you off with breath connection and moves you into a line of intermediate exercises. At the end you will feel accomplished and ready to go into your next life event!
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Magic Ring Full Body Work
In this Level 2 Full Body Workout you are using the Magic Ring to feel strongly connected from head to toe. There isn't a part of the body that isn't involved!
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Balance Challenge
In this Thera-Band Pilates workout, you are using the band to get more connected to the back. Back of the body strength helps support you to go into standing balance exercises. Come along and tone your body up to support for the balance work at the end.
