Got 30 minutes?
Pilates Level 2
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30m
This video starts you off with breath connection and moves you into a line of intermediate exercises. At the end you will feel accomplished and ready to go into your next life event!
Up Next in Pilates Level 2
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Magic Ring Full Body Work
In this Level 2 Full Body Workout you are using the Magic Ring to feel strongly connected from head to toe. There isn't a part of the body that isn't involved!
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Balance Challenge
In this Thera-Band Pilates workout, you are using the band to get more connected to the back. Back of the body strength helps support you to go into standing balance exercises. Come along and tone your body up to support for the balance work at the end.
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Flow Through The Body
This quick 10 minute workout will flow from one body part to another to get to every part. Arm, Abs, Back, and Legs by the end you be glad that you pushed play.
