Live stream preview
Balance Challenge
Pilates Level 2
•
40m
In this Thera-Band Pilates workout, you are using the band to get more connected to the back. Back of the body strength helps support you to go into standing balance exercises. Come along and tone your body up to support for the balance work at the end.
Up Next in Pilates Level 2
-
Flow Through The Body
This quick 10 minute workout will flow from one body part to another to get to every part. Arm, Abs, Back, and Legs by the end you be glad that you pushed play.
-
A Fun Little Diddy
You’ve only got 20 minutes and this video will only get your stronger. Core focused you will feel stronger as each exercise passes. Grab that Magic Circle and hit your mat you will be stronger because of it!
