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Fab 5
Pilates Level 2
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4m 8s
Level 2: Straight to them. I'll give a couple tips then we are off. Only 4 minutes and all done! Repeat often!
Up Next in Pilates Level 2
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Breaking things down
Level2/ Intermediate: Ready for more Intermediate work outs? This is a great video to start with. You will be learning the modified Single Straight Leg Stretch, build a good foundation for the Double Straight Leg Stretch and start the leg prep for Open Leg Rocker. You will also get a good intro ...
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Building Core Strength
Level 2/ intermediate: Steps for the single straight leg stretch and double straight leg stretch for success. Learn the double leg kick and prep for Swimming a full body exercise.
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A good dose of Planks
Level 2: Building a plank from start to finish, learning the beginning of Corkscrew and mermaid
