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Breaking down Ab exercises

Pilates Level 2 • 15m

In this video you will be going through, Single Straight Leg Stretch, Double Straight Leg Stretch and Criss Cross. These abdominal exercises are part of the Level 2 work. It's important to learn them correctly so that you can progress with confidence. Put your Student hat on and join in on this video to learn how to properly and deeply connect in each of these exercises.

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