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Breaking down Leg Pull
Pilates Level 3
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14m
In this break down video of Leg Pull, you will be learning how to set yourself up to properly do Leg Pull. You will learn modifications that you can use while doing other videos that will help you gain strength, connection and control so that you can successfully accomplish this advanced exercise.
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Simple and Clean
In this video you will feel rejuvenated, live and well! The exercises are simple and clean, creating a clear movement pattern that challenges the mind and body. Starting with a good amount of warm-up to support the following workout.