In this Level 2 Full Body Workout you are using the Magic Ring to feel strongly connected from head to toe. There isn't a part of the body that isn't involved!
Up Next in Level 2 Pilates Props
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Balance Challenge
In this Thera-Band Pilates workout, you are using the band to get more connected to the back. Back of the body strength helps support you to go into standing balance exercises. Come along and tone your body up to support for the balance work at the end.
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A Fun Little Diddy
You’ve only got 20 minutes and this video will only get your stronger. Core focused you will feel stronger as each exercise passes. Grab that Magic Circle and hit your mat you will be stronger because of it!
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Give it a Go
Grab that Thera-band and go. In this quick workout you are using the band to gain more strength in the arm, legs and core. It will be a workout that you come back to time and time again because of how to works you quickly and effectively.
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