Magic Circle Take Me There
Level 2 Pilates Props
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28m
In this video the Magic Circle is going to take you there... "There" means a full body workout from core, to legs, back and arms. You will be surprised at all you are able to get in with the magic circle in such a short amount of time.
Up Next in Level 2 Pilates Props
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Free Weight Arms Galore
In this fun level 2 workout, you will be loving the results for your arms, back and legs, toss in some abdominal work and you will feel strong and connected by the end.
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Splitting the body in half
In this unilateral free weight workout, you are challenging each side of the body on its own. Everyone has one side stronger than the other, especially those that have scoliosis. For sure in this video, you can see my imbalances when I split my body. It's best to do this in front of a mirror or ...
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WOW! That's fun!
Bringing one of the favorites to this platform. This workout is designed to help you get to that next level of your Pilates practice. You feel very accomplished after completing this workout. Go grab your band and press play.
